New Studio Location Coming Soon!!! (Peacock Arts District)
New Studio Location Coming Soon!!! (Peacock Arts District)
Simply Be Wellness brings yoga classes and/or workshops to wherever you are! Is there an upcoming event or gathering you'd like to add health and wellness to? Been looking for a way to show that special loved one how much you appreciate them? Want to offer rest and relaxation for your office staff? Have a community you'd like to bring together? Let us serve you!
Mats, music, eye pillows, and more will be brought to your location of choice along with a yoga class targeted to meet your specific wants and needs. Call, text, or email today for more info!
* Yoga- private and group classes available...all abilities welcome!
* Group Fitness/Wellness Classes & Workshops
* Reiki- 30, 60, or 90 minute sessions
* Coaching- Life, Career, Wellness
* Creating Community- events and festivities for all...monthly drum circles, women's gatherings, moon ceremonies, "How To" workshops, and more!
NOW OFFERING 200 HR YOGA TEACHER TRAININGS!!!
Have you been interested in becoming a yoga teacher, but aren't sure where to go or how to start??? Look no further!
Simply Be Wellness Team Yoga Shala & Training Center offers accurate, in-depth, and clear content and curriculum to our students and practitioners, meeting and exceeding the standards as outlined by Yoga Alliance. Steeped in traditional yoga lineage focusing on both the Ashtanga Primary Series and more modern vinyasa-flow styles, our teacher training program is delivered in a variety of methodologies, allowing trainees to participate in mentorship, self-study, journaling/reflection, group discussion, hands-on guided practice, reading of required course text, practice teaching, and more.
Trainees can expect from our school:
• comprehensive training leading to a deepened self-practice while simultaneously learning to safely and confidently lead their own classes
• in depth discussion of yoga styles, techniques, theory, history, physical anatomy and body mechanics, breath work, sequencing, Ayurveda, sound healing, Sanskrit terminology, and so much more!
• intentionally small class sizes, allowing for a more intimate learning environment and one on one mentoring/hands-on, individualized instruction
• guidance, mentorship, and coaching in starting up as an instructor, creating and operating an LLC, and other tools needed to successfully launch your professional yoga career!
Updates available on IG and FB @simplybewellnessteam. Please contact us for more info and to reserve your spot!